What means nasal hygiene?

This means cleaning the nostrils and the nasal mucosa with a physiological serum or sea water in order for it to improve its filtering function.

The nasal hygiene contributes to the maintaining of ENT health which leads to the prevention of illnesses such as otitis or rhinopharingitis.

Here are some advice on how to maintain a good nasal hygiene:

 Maintain an adequate humidity level in the house;

Do not let dust setting in your house;

Avoid cigarette smoke;

Maintain a daily nasal hygiene especially for small children;

Clean the nose more often when you have a respiratory infection or allergy;

Use non irritant  delicate products especially developed for nasal hygiene.